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Seeds & Nuts Muesli

Carbs in I Quit Sugar Seeds & Nuts Muesli

I Quit Sugar Seeds & Nuts Muesli (1 serving) contains 12g total carbs, 7.7g net carbs, 14g fat, 7.2g protein, and 200 calories.

  • Net Carbs

    7.7 g

  • Fiber

    4.3 g

  • Total Carbs

    12 g

  • Protein

    7.2 g

  • Fats

    14 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    199.8 kCal

  • Total Carbs

    12 g

    • Net Carbs

      7.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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