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Ancient Grain Bagels

Carbs in Fitzgerals Ancient Grain Bagels

Fitzgerals Ancient Grain Bagels (1 bagel) contains 44.6g total carbs, 40g net carbs, 3.7g fat, 10g protein, and 243 calories.

  • Net Carbs

    40 g

  • Fiber

    4.6 g

  • Total Carbs

    44.6 g

  • Protein

    10 g

  • Fats

    3.7 g

243 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    242.8 kCal

  • Total Carbs

    44.6 g

    • Net Carbs

      40 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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