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Kosher Ancient Grains Bagel

Carbs in By Heb Kosher Ancient Grains Bagel

By Heb Kosher Ancient Grains Bagel (1 bagel) contains 64g total carbs, 59g net carbs, 4.5g fat, 13g protein, and 350 calories.

  • Net Carbs

    59 g

  • Fiber

    5 g

  • Total Carbs

    64 g

  • Protein

    13 g

  • Fats

    4.5 g

350 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    64 g

    • Net Carbs

      59 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    5.4 mg

  • Sodium

    620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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