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Special K Granola Chocolate & Hazelnut

Carbs in Kellogg's Special K Granola Chocolate & Hazelnut

Kellogg's Special K Granola Chocolate & Hazelnut (1 serving) contains 34g total carbs, 29g net carbs, 4.1g fat, 4.1g protein, and 181 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

4.1 g
Fats

4.1 g

181 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

180.7 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7.7 g
- Sugar Alcohols
  
  -
Protein

4.1 g
Fat

4.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.1 mg
Sodium

150 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

0 mcg