Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Three Seed Rusks Sliced

Carbs in Ouma Three Seed Rusks Sliced

Ouma Three Seed Rusks Sliced (1 sliced) contains 17g total carbs, 17g net carbs, 5.5g fat, 3.3g protein, and 134 calories.

  • Net Carbs

    17 g

  • Fiber

    0 g

  • Total Carbs

    17 g

  • Protein

    3.3 g

  • Fats

    5.5 g

134 cals

Nutritional Facts

  • Serving Size: 1 sliced
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    134.1 kCal

  • Total Carbs

    17 g

    • Net Carbs

      17 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5.7 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    117 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods