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Carbs in Joe's Roasted & Hulled Unsalted Sunflower Seeds
Joe's Roasted & Hulled Unsalted Sunflower Seeds (0.33 cup) contains 10g total carbs, 5g net carbs, 27g fat, 10g protein, and 330 calories.
Net Carbs
5 g
Fiber
5 g
Total Carbs
10 g
Protein
10 g
Fats
27 g
330 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 50g
Nutrient
Value
Calories
330 kCal
Total Carbs
10 g
Net Carbs
5 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
27 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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