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Roasted & Hulled Unsalted Sunflower Seeds

Carbs in Joe's Roasted & Hulled Unsalted Sunflower Seeds

Joe's Roasted & Hulled Unsalted Sunflower Seeds (0.33 cup) contains 10g total carbs, 5g net carbs, 27g fat, 10g protein, and 330 calories.

  • Net Carbs

    5 g

  • Fiber

    5 g

  • Total Carbs

    10 g

  • Protein

    10 g

  • Fats

    27 g

330 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    10 g

    • Net Carbs

      5 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg