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Carbs in Bakery On Main Happy Quick Oats
Bakery On Main Happy Quick Oats (0.5 cup) contains 30g total carbs, 25g net carbs, 3g fat, 8g protein, and 180 calories.
Net Carbs
25 g
Fiber
5 g
Total Carbs
30 g
Protein
8 g
Fats
3 g
180 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 45g
Nutrient
Value
Calories
180 kCal
Total Carbs
30 g
Net Carbs
25 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
