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Organic 7 Grain Cereal

Carbs in Oak Manor Organic 7 Grain Cereal

Oak Manor Organic 7 Grain Cereal (0.25 cup) contains 24g total carbs, 17g net carbs, 2.5g fat, 14g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    7 g

  • Total Carbs

    24 g

  • Protein

    14 g

  • Fats

    2.5 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      17 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2 mg

  • Potassium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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