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Everything Plain Bagels

Carbs in Shop Rite Everything Plain Bagels

Shop Rite Everything Plain Bagels (1 bagel) contains 52g total carbs, 50g net carbs, 1.5g fat, 9g protein, and 250 calories.

  • Net Carbs

    50 g

  • Fiber

    2 g

  • Total Carbs

    52 g

  • Protein

    9 g

  • Fats

    1.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    52 g

    • Net Carbs

      50 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Potassium

    75 mg

  • Sodium

    460 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.8 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg

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