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Spinach Cherry Almond Salad

Carbs in Dole Spinach Cherry Almond Salad

Dole Spinach Cherry Almond Salad (1 serving) contains 13g total carbs, 11g net carbs, 15g fat, 4g protein, and 200 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    4 g

  • Fats

    15 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Phosphorus

    150 mg

  • Potassium

    380 mg

  • Sodium

    330 mg

  • Folate

    100 mcg

  • Vitamin A

    1950 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    240 mcg

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