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Yogurt Fruit & Nut Gluten Free

Carbs in Go Natural Yogurt Fruit & Nut Gluten Free

Go Natural Yogurt Fruit & Nut Gluten Free (1 serving) contains 23g total carbs, 20g net carbs, 14g fat, 5g protein, and 234 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

5 g
Fats

14 g

234 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

234 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

14 g
- Monounsat. Fat
  
  5.1 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Magnesium

42 mg
Potassium

197 mg
Sodium

11 mg
Selenium

47 mcg
Vitamin A

0 mcg
Vit B3 (Niacin)

1.7 mg
Vitamin D

0 mcg
Vitamin E

2.8 mg