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Gluten Free Granola Loaded Fruit & Nut

Carbs in Trader Joe's Gluten Free Granola Loaded Fruit & Nut

Trader Joe's Gluten Free Granola Loaded Fruit & Nut (0.33 cup) contains 19g total carbs, 17g net carbs, 7g fat, 2g protein, and 150 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg