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Organic French Green Lentils

Carbs in The Fresh Market Organic French Green Lentils

The Fresh Market Organic French Green Lentils (0.25 cup) contains 29g total carbs, 14g net carbs, 0.5g fat, 12g protein, and 170 calories.

  • Net Carbs

    14 g

  • Fiber

    15 g

  • Total Carbs

    29 g

  • Protein

    12 g

  • Fats

    0.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    29 g

    • Net Carbs

      14 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg