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Carbs in The Fresh Market Organic French Green Lentils
The Fresh Market Organic French Green Lentils (0.25 cup) contains 29g total carbs, 14g net carbs, 0.5g fat, 12g protein, and 170 calories.
Net Carbs
14 g
Fiber
15 g
Total Carbs
29 g
Protein
12 g
Fats
0.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 48g
Nutrient
Value
Calories
170 kCal
Total Carbs
29 g
Net Carbs
14 g
Fiber
15 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.6 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg