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Organic Chickpea Risoni

Carbs in Explore Cuisine Organic Chickpea Risoni

Explore Cuisine Organic Chickpea Risoni (0.5 cup) contains 49g total carbs, 37g net carbs, 4.5g fat, 19g protein, and 290 calories.

  • Net Carbs

    37 g

  • Fiber

    12 g

  • Total Carbs

    49 g

  • Protein

    19 g

  • Fats

    4.5 g

290 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    49 g

    • Net Carbs

      37 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    75 mg

  • Iron

    4 mg

  • Potassium

    850 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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