#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Trader Joe's Organic Chickpea And Red Lentil Risoni
Trader Joe's Organic Chickpea And Red Lentil Risoni (0.25 cup dry) contains 27g total carbs, 24g net carbs, 1.5g fat, 10g protein, and 170 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
10 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup dry
- Serving Weight: 48g
Nutrient
Value
Calories
170 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.4 mg
Potassium
440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Organic Chickpea & Red Lentil Risoni
- Soup Organic Chickpea Red Lentils & Spinach
- Organic Red Lentil Penne Pasta
- Organic Red Lentils
- Organic Red Lentil Rotini
- Organic Vegetable Lentil & Roasted Red Pepper Soup
- Organic Red Lentil Dahl
- Chickpea & Red Lentil Kofta
- Organic Red Lentil Penne
- Organic Red Lentils