#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Trader Joe's Organic Chickpea & Red Lentil Risoni
Trader Joe's Organic Chickpea & Red Lentil Risoni (0.25 cup) contains 27g total carbs, 24g net carbs, 1.5g fat, 10g protein, and 170 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
10 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 48g
Nutrient
Value
Calories
170 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.4 mg
Potassium
440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Organic Chickpea And Red Lentil Risoni
- Soup Organic Chickpea Red Lentils & Spinach
- Organic Red Lentil Penne Pasta
- Organic Red Lentils
- Organic Red Lentil Rotini
- Organic Vegetable Lentil & Roasted Red Pepper Soup
- Organic Red Lentil Dahl
- Chickpea & Red Lentil Kofta
- Organic Red Lentil Penne
- Organic Red Lentils