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Gluten Free Organic Chia Seeds

Carbs in Better Body Foods Gluten Free Organic Chia Seeds

Better Body Foods Gluten Free Organic Chia Seeds (2.5 tbsp) contains 13g total carbs, 3g net carbs, 9g fat, 5g protein, and 150 calories.

Net Carbs

3 g
Fiber

10 g
Total Carbs

13 g
Protein

5 g
Fats

9 g

150 cals

Quantity

Serving Size

Serving Size: 2.5 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

150 kCal
Total Carbs

13 g
- Net Carbs
  
  3 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

9 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  7 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

189 mg
Iron

2.5 mg
Potassium

122 mg
Vitamin A

0 mcg
Vitamin D

0 mcg