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Carbs in Idahoan Original Instant Mash Potatoes
Idahoan Original Instant Mash Potatoes (0.33 cup dry) contains 17g total carbs, 16g net carbs, 0g fat, 2g protein, and 80 calories.
Net Carbs
16 g
Fiber
1 g
Total Carbs
17 g
Protein
2 g
Fats
0 g
80 cals
Nutritional Facts
- Serving Size: 0.33 cup dry
- Serving Weight: 0g
Nutrient
Value
Calories
80 kCal
Total Carbs
17 g
Net Carbs
16 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
240 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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