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Original Instant Mash Potatoes

Carbs in Idahoan Original Instant Mash Potatoes

Idahoan Original Instant Mash Potatoes (0.33 cup dry) contains 17g total carbs, 16g net carbs, 0g fat, 2g protein, and 80 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    2 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 0.33 cup dry
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    240 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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