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Carbs in Smash Instant Mash Potato
Smash Instant Mash Potato (1 serving) contains 22g total carbs, 20g net carbs, 0.5g fat, 2.5g protein, and 104 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
2.5 g
Fats
0.5 g
104 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 180g
Nutrient
Value
Calories
104 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
2.5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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