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Original Instant Mash Potato

Carbs in Smash Original Instant Mash Potato

Smash Original Instant Mash Potato (1 serving) contains 18g total carbs, 15.9g net carbs, 0.5g fat, 2g protein, and 95 calories.

  • Net Carbs

    15.9 g

  • Fiber

    2.1 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    0.5 g

95 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    94.7 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15.9 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    399 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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