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Kale And Edamame Salad

Carbs in Haggen Kale And Edamame Salad

Haggen Kale And Edamame Salad (1 serving) contains 16g total carbs, 13g net carbs, 14g fat, 5g protein, and 190 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    5 g

  • Fats

    14 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    200 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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