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Kale & Edamame Salad

Carbs in Greens & Grains Kale & Edamame Salad

Greens & Grains Kale & Edamame Salad (1 serving) contains 46g total carbs, 38g net carbs, 26g fat, 10g protein, and 450 calories.

  • Net Carbs

    38 g

  • Fiber

    8 g

  • Total Carbs

    46 g

  • Protein

    10 g

  • Fats

    26 g

450 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 223g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    46 g

    • Net Carbs

      38 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    220 mg

  • Vitamin A

    1950 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg

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