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Millet Upma Meal

Carbs in Simetri Millet Upma Meal

Simetri Millet Upma Meal (1 serving) contains 53g total carbs, 53g net carbs, 9g fat, 7.5g protein, and 323 calories.

  • Net Carbs

    53 g

  • Fiber

    0 g

  • Total Carbs

    53 g

  • Protein

    7.5 g

  • Fats

    9 g

323 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    323 kCal

  • Total Carbs

    53 g

    • Net Carbs

      53 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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