Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lsa Meal

Carbs in Coles Lsa Meal

Coles Lsa Meal (1 serving) contains 2.5g total carbs, 0g net carbs, 13g fat, 6.8g protein, and 163 calories.

  • Net Carbs

    0 g

  • Fiber

    4.4 g

  • Total Carbs

    2.5 g

  • Protein

    6.8 g

  • Fats

    13 g

163 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    163 kCal

  • Total Carbs

    2.5 g

    • Net Carbs

      0 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    171 mg

  • Sodium

    11 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods