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Kitchen Cupboard Breakfast Cereals Better For You Tesco Light Choicessultana Bran

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Tesco Light Choicessultana Bran

Tesco Kitchen Cupboard Breakfast Cereals Better For You Tesco Light Choicessultana Bran (1 serving) contains 80g total carbs, 68g net carbs, 1.9g fat, 8.2g protein, and 325 calories.

Net Carbs

68 g
Fiber

12 g
Total Carbs

80 g
Protein

8.2 g
Fats

1.9 g

325 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

325 kCal
Total Carbs

80 g
- Net Carbs
  
  68 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  31 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

12.6 mg
Sodium

400 mg
Folate

560 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

14 mg
Vitamin B6

1.4 mg
Vitamin B12

4.2 mcg
Vitamin D

7 mcg