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Breakfast Cereals Organic Morning Lite

Carbs in Trader Joe's Breakfast Cereals Organic Morning Lite

Trader Joe's Breakfast Cereals Organic Morning Lite (1 cup) contains 31g total carbs, 22g net carbs, 2g fat, 3g protein, and 155 calories.

  • Net Carbs

    22 g

  • Fiber

    9 g

  • Total Carbs

    31 g

  • Protein

    3 g

  • Fats

    2 g

155 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    155 kCal

  • Total Carbs

    31 g

    • Net Carbs

      22 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg