#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Morning Flakes Organic Breakfast Cereal

Carbs in Big Oz Morning Flakes Organic Breakfast Cereal

Big Oz Morning Flakes Organic Breakfast Cereal (1 serving) contains 68.7g total carbs, 63g net carbs, 3.7g fat, 16g protein, and 353 calories.

  • Net Carbs

    63 g

  • Fiber

    5.7 g

  • Total Carbs

    68.7 g

  • Protein

    16 g

  • Fats

    3.7 g

353 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    353 kCal

  • Total Carbs

    68.7 g

    • Net Carbs

      63 g

    • Fiber

      5.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg