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Carbs in Full Circle Barley Peas & Lentils
Full Circle Barley Peas & Lentils (0.5 cup) contains 48g total carbs, 37g net carbs, 1.5g fat, 13g protein, and 260 calories.
Net Carbs
37 g
Fiber
11 g
Total Carbs
48 g
Protein
13 g
Fats
1.5 g
260 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 83g
Nutrient
Value
Calories
260 kCal
Total Carbs
48 g
Net Carbs
37 g
Fiber
11 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
13 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Magnesium
60 mg
Phosphorus
200 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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