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Carbs in Earthy Grains Quick Cook Barley Peas & Lentils
Earthy Grains Quick Cook Barley Peas & Lentils (0.25 cup) contains 32g total carbs, 26g net carbs, 0.5g fat, 6g protein, and 180 calories.
Net Carbs
26 g
Fiber
6 g
Total Carbs
32 g
Protein
6 g
Fats
0.5 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
180 kCal
Total Carbs
32 g
Net Carbs
26 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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