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Multi Grain Bread With Sunflower Seeds

Carbs in O Organics Multi Grain Bread With Sunflower Seeds

O Organics Multi Grain Bread With Sunflower Seeds (2 slices) contains 29g total carbs, 25g net carbs, 4g fat, 7g protein, and 160 calories.

Net Carbs

25 g
Fiber

4 g
Total Carbs

29 g
Protein

7 g
Fats

4 g

160 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 75g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  25 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Magnesium

100 mg
Sodium

300 mg
Zinc

1.5 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg