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Jujube Raw

Carbs in Jujube Raw

Jujube Raw (1 serving) contains 20.2g total carbs, 20.2g net carbs, 0.2g fat, 1.2g protein, and 79 calories.

  • Net Carbs

    20.2 g

  • Fiber

    0 g

  • Total Carbs

    20.2 g

  • Protein

    1.2 g

  • Fats

    0.2 g

79 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    79 kCal

  • Total Carbs

    20.2 g

    • Net Carbs

      20.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    0.5 mg

  • Magnesium

    10 mg

  • Phosphorus

    23 mg

  • Potassium

    250 mg

  • Sodium

    3 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Vitamin A

    12 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    69 mg

  • Vitamin D

    0 mcg

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