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Carbs in Healtheries Ground Chia Superfood Blend Blueberry & Blackberry
Healtheries Ground Chia Superfood Blend Blueberry & Blackberry (1 tbsp) contains 7.6g total carbs, 2.9g net carbs, 3.8g fat, 2.5g protein, and 64 calories.
Net Carbs
2.9 g
Fiber
4.7 g
Total Carbs
7.6 g
Protein
2.5 g
Fats
3.8 g
64 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
64.1 kCal
Total Carbs
7.6 g
Net Carbs
2.9 g
Fiber
4.7 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
2.5 g
Fat
3.8 g
Monounsat. Fat
1 g
Polyunsat. Fat
3.2 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
31 mg
Magnesium
40 mg
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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