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Oatmeal Superfood Blueberry Chia Hot Cereal

Carbs in Au Bon Pain Oatmeal Superfood Blueberry Chia Hot Cereal

Au Bon Pain Oatmeal Superfood Blueberry Chia Hot Cereal (1 small) contains 26g total carbs, 21g net carbs, 6g fat, 6g protein, and 180 calories.

  • Net Carbs

    21 g

  • Fiber

    5 g

  • Total Carbs

    26 g

  • Protein

    6 g

  • Fats

    6 g

180 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    26 g

    • Net Carbs

      21 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg