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Carbs in Au Bon Pain Oatmeal Superfood Blueberry Chia Hot Cereal
Au Bon Pain Oatmeal Superfood Blueberry Chia Hot Cereal (1 small) contains 26g total carbs, 21g net carbs, 6g fat, 6g protein, and 180 calories.
Net Carbs
21 g
Fiber
5 g
Total Carbs
26 g
Protein
6 g
Fats
6 g
180 cals
Nutritional Facts
- Serving Size: 1 small
- Serving Weight: 227g
Nutrient
Value
Calories
180 kCal
Total Carbs
26 g
Net Carbs
21 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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