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Weight Management Wholemeal & Seeds Bread

Carbs in Burgen Weight Management Wholemeal & Seeds Bread

Burgen Weight Management Wholemeal & Seeds Bread (2 slices) contains 16g total carbs, 7g net carbs, 9.2g fat, 12g protein, and 212 calories.

Net Carbs

7 g
Fiber

9 g
Total Carbs

16 g
Protein

12 g
Fats

9.2 g

212 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 83g

Nutrient

Value

Calories

212.2 kCal
Total Carbs

16 g
- Net Carbs
  
  7 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

9.2 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  5.3 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.2 mg
Magnesium

75 mg
Phosphorus

191 mg
Potassium

232 mg
Sodium

324 mg
Zinc

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg