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Carbs in Shan Chana Masala Mix
Shan Chana Masala Mix (2 tbsp) contains 3g total carbs, 2g net carbs, 0.5g fat, 1g protein, and 23 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
1 g
Fats
0.5 g
23 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 8g
Nutrient
Value
Calories
23 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
1210 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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