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Carbs in Gardein Canadian Purple Whaet Wholegrain Bread
Gardein Canadian Purple Whaet Wholegrain Bread (1 serving) contains 24g total carbs, 24g net carbs, 1.5g fat, 9.7g protein, and 152 calories.
Net Carbs
24 g
Fiber
0 g
Total Carbs
24 g
Protein
9.7 g
Fats
1.5 g
152 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 62g
Nutrient
Value
Calories
152 kCal
Total Carbs
24 g
Net Carbs
24 g
Fiber
-
Starch
-
Sugar
3.8 g
Sugar Alcohols
-
Protein
9.7 g
Fat
1.5 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
176 mg
Iron
5.1 mg
Sodium
271 mg
Zinc
0.9 mg
Vitamin A
217 mcg
Vitamin D
0 mcg
Vitamin E
2.4 mg
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