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Canadian Purple Whaet Wholegrain Bread

Carbs in Gardein Canadian Purple Whaet Wholegrain Bread

Gardein Canadian Purple Whaet Wholegrain Bread (1 serving) contains 24g total carbs, 24g net carbs, 1.5g fat, 9.7g protein, and 152 calories.

  • Net Carbs

    24 g

  • Fiber

    0 g

  • Total Carbs

    24 g

  • Protein

    9.7 g

  • Fats

    1.5 g

152 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    152 kCal

  • Total Carbs

    24 g

    • Net Carbs

      24 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    9.7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    176 mg

  • Iron

    5.1 mg

  • Sodium

    271 mg

  • Zinc

    0.9 mg

  • Vitamin A

    217 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.4 mg