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Carbs in Whole Foods Minesrone & Kale Soup
Whole Foods Minesrone & Kale Soup (1 cup) contains 14g total carbs, 11g net carbs, 5g fat, 3g protein, and 120 calories.
Net Carbs
11 g
Fiber
3 g
Total Carbs
14 g
Protein
3 g
Fats
5 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
120 kCal
Total Carbs
14 g
Net Carbs
11 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
1 mg
Potassium
161 mg
Sodium
550 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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