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Carbs in Quaker Overnight Oats Walnut Raisin & Honey Flavour
Quaker Overnight Oats Walnut Raisin & Honey Flavour (1 cup) contains 49g total carbs, 44g net carbs, 9g fat, 6g protein, and 300 calories.
Net Carbs
44 g
Fiber
5 g
Total Carbs
49 g
Protein
6 g
Fats
9 g
300 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 74g
Nutrient
Value
Calories
300 kCal
Total Carbs
49 g
Net Carbs
44 g
Fiber
5 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
6 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.2 mg
Potassium
275 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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