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Oat Cereal Natural Granola Oats Honey & Raisins

Carbs in Quaker Oat Cereal Natural Granola Oats Honey & Raisins

Quaker Oat Cereal Natural Granola Oats Honey & Raisins (0.5 cup) contains 38g total carbs, 33g net carbs, 5g fat, 5g protein, and 210 calories.

Net Carbs

33 g
Fiber

5 g
Total Carbs

38 g
Protein

5 g
Fats

5 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 51g

Nutrient

Value

Calories

210 kCal
Total Carbs

38 g
- Net Carbs
  
  33 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

260 mg
Sodium

30 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg