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Yellow Corn Meal Old Fashioned

Carbs in Hodgson Mill Yellow Corn Meal Old Fashioned

Hodgson Mill Yellow Corn Meal Old Fashioned (0.25 cup) contains 22g total carbs, 19g net carbs, 1g fat, 3g protein, and 100 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

3 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

100 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Vitamin A

30 mcg
Vitamin D

0 mcg