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Baking Flours Yellow Corn Meal

Carbs in Arrowhead Mills Baking Flours Yellow Corn Meal

Arrowhead Mills Baking Flours Yellow Corn Meal (0.33 cup) contains 27g total carbs, 24g net carbs, 1g fat, 3g protein, and 120 calories.

  • Net Carbs

    24 g

  • Fiber

    3 g

  • Total Carbs

    27 g

  • Protein

    3 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Phosphorus

    80 mg

  • Potassium

    100 mg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg