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Carbs in Straus Plain Whole Milk Yogurt
Straus Plain Whole Milk Yogurt (1 cup) contains 14g total carbs, 14g net carbs, 7g fat, 12g protein, and 170 calories.
Net Carbs
14 g
Fiber
0 g
Total Carbs
14 g
Protein
12 g
Fats
7 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
170 kCal
Total Carbs
14 g
Net Carbs
14 g
Fiber
-
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
12 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
0.4 mg
Potassium
410 mg
Sodium
125 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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