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Carbs in Marks & Spencer Lentil Giant Cous & Goats Cheese With A Lemon & Basil Dressing
Marks & Spencer Lentil Giant Cous & Goats Cheese With A Lemon & Basil Dressing (1 serving) contains 20.3g total carbs, 17g net carbs, 4.8g fat, 6.9g protein, and 147 calories.
Net Carbs
17 g
Fiber
3.3 g
Total Carbs
20.3 g
Protein
6.9 g
Fats
4.8 g
147 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
147 kCal
Total Carbs
20.3 g
Net Carbs
17 g
Fiber
3.3 g
Starch
-
Sugar
3.7 g
Sugar Alcohols
-
Protein
6.9 g
Fat
4.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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