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Whole Grain Minis Waffles

Carbs in Van's Natural Foods Whole Grain Minis Waffles

Van's Natural Foods Whole Grain Minis Waffles (2 sets) contains 25g total carbs, 22g net carbs, 4g fat, 3g protein, and 150 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    3 g

  • Fats

    4 g

150 cals

Nutritional Facts

  • Serving Size: 2 sets
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.1 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg