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Ideal Shake Chocolate Coconut Meal Replacement

Carbs in Ideal Shape Ideal Shake Chocolate Coconut Meal Replacement

Ideal Shape Ideal Shake Chocolate Coconut Meal Replacement (1 scoop) contains 13g total carbs, 8g net carbs, 2.5g fat, 11g protein, and 110 calories.

  • Net Carbs

    8 g

  • Fiber

    5 g

  • Total Carbs

    13 g

  • Protein

    11 g

  • Fats

    2.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    13 g

    • Net Carbs

      8 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    700 mg

  • Iron

    10.8 mg

  • Magnesium

    200 mg

  • Phosphorus

    100 mg

  • Potassium

    210 mg

  • Sodium

    250 mg

  • Zinc

    4.5 mg

  • Folate

    240 mcg

  • Vitamin A

    1200 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    8 mcg

  • Vitamin E

    16.1 mg