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Carbs in Earthly Grains Freekeh & Kale Gourmet Salads
Earthly Grains Freekeh & Kale Gourmet Salads (0.25 cup) contains 18g total carbs, 17g net carbs, 0g fat, 3g protein, and 90 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
3 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 25g
Nutrient
Value
Calories
90 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
230 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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