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Carbs in Waitrose Persian Inspired Freekeh Giant Chickpea & Kale Salad
Waitrose Persian Inspired Freekeh Giant Chickpea & Kale Salad (1 serving) contains 25.2g total carbs, 16g net carbs, 1.6g fat, 5g protein, and 116 calories.
Net Carbs
16 g
Fiber
9.2 g
Total Carbs
25.2 g
Protein
5 g
Fats
1.6 g
116 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
116.2 kCal
Total Carbs
25.2 g
Net Carbs
16 g
Fiber
9.2 g
Starch
-
Sugar
4.6 g
Sugar Alcohols
-
Protein
5 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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