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Creamy Mashed Potatoes

Carbs in Signature Cafe Creamy Mashed Potatoes

Signature Cafe Creamy Mashed Potatoes (0.67 cup) contains 25g total carbs, 22g net carbs, 11g fat, 4g protein, and 210 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    11 g

210 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 154g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    440 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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