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Eggplant Parmesan Meal

Carbs in Parla Eggplant Parmesan Meal

Parla Eggplant Parmesan Meal (1 serving) contains 11g total carbs, 8g net carbs, 18g fat, 20g protein, and 290 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    20 g

  • Fats

    18 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 215g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    1.8 mg

  • Sodium

    810 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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