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Carbs in Trader Joe's Stacked Eggplant Parmesan
Trader Joe's Stacked Eggplant Parmesan (1 cup) contains 25g total carbs, 23g net carbs, 10g fat, 12g protein, and 230 calories.
Net Carbs
23 g
Fiber
2 g
Total Carbs
25 g
Protein
12 g
Fats
10 g
230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 170g
Nutrient
Value
Calories
230 kCal
Total Carbs
25 g
Net Carbs
23 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
12 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
1.8 mg
Sodium
700 mg
Vitamin A
375 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
